I started to do some exercises in the morning. On the first day of my training, I failed to jog for 15 minutes. I realize that I have a bad stamina. I only managed to jog for 10 minutes.
“Winners never quits, and quitters never win.”
– Vince Lombardi
I must accept who I am and accept the fact that I have a bad stamina. It is because I do not exercise much.
However, it does not demotivate me to continue doing exercises. I continue the routine to wake up early in the morning and jog as long as I could.
The first week was the worst. After jogging for 10 minutes, I feel exhausted and the next day my leg hurts. However, I continue to do the exercises.
Ah Fook's Blog (66052) 