After a few weeks of doing the routine, I realize there are some changes in myself.
I start to realize that I can jog for 20 minutes which I am proud of. I no longer feel sore for my leg muscles. The changes are incredible.
I also noticed that I feel more energetic throughout the day and nevertheless, I feel more “alive”.
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
– Thomas Edison
I am glad I did not give up on the first place. Determination is the key. I will keep my own pace of training and keep improving myself.
Ah Fook's Blog (66052) 